Are you irritating with unwanted weight gain ??

Want to know causes of unwanted weight gain ?

Here are the causes of this problem :-

(1) Excess consumption of sugar changes the harmones in human body ,which results unwanted weight gain or Diabetes also. 

(2) Medication can be a main cause of unwanted weight gain. Some Medicines produce several pounds of side effects to human body. So it's necessary to consult doctor before taking any medicine.

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(3) Addiction of watching too much television results an inactive lifestyle. While Watching television, we often used to eat crispy snacks, chocolates or other junk foods which results unwanted weight gain. 

                                                   

(4) If you are gaining unwanted weight continually, their can also be kidney Problem, If the kidneys are not working properly the body can retain Fluid, results weight gain.

(5) Thyroid can also be a reason of an unwanted weight gain. Thyroid is a disease Which may slow down the metabolism that cause weight gain. So if you are Gaining unwanted weight, you should visit laboratory to test Thyroid. 

Some additional causes :-

(6) Junk foods are also responsible for unwanted weight gain. Some junk foods' manufacturing companies make their food Too tasty to increase their sale or profit which results overgorge.

(7) If you are awaking late nights, you are calling unwanted weight gain so lack of sleep can be a reason of excess weight gain.